I offer short term, solution-focused coaching to help you tackle areas in which you feel stuck. Rather than traditional therapy which is a longer term, in-depth analysis, I want to help you set goals and action steps with tools you can use immediately. Are you cycling through negative patterns of behavior that are making you feel trapped? Let’s walk together down a path of solution-focused change. I want to be your teammate and biggest supporter! Let’s break old habits and look at things differently, together.
Our sessions will primarily be done via phone, Skype, your home, office, or other preferred meeting location. Sessions are up to an hour, but can be tailored to fit your needs.