Welcome to Alchemy Coaching!
I'm excited to help you make a change! I offer short term, solution- focused coaching and accountability in such areas as lifestyle, health, sleep, organization, and transitions. Rather than psychotherapy which is a longer term, in-depth analysis, I want to help you set goals and action steps with tools you can use immediately.
These are coaching sessions as opposed to counseling. I won't be asking about your mom or dad and relating anything psychological to current functioning. Rather, we set action steps and goals, like an accountability coach. Small, attainable action steps to reach an overall goal. If at any time you state that there is trauma history, psychological disabilities or stressors, etc, I will immediately refer you to a social worker, counselor, or other mental health professional to suit those needs. If you need further clarification on the distinction between a life coach and counseling, please do not hesitate to ask.
I am currently holding Skype/Zoom sessions during this crisis. For the time being, I am also offering donation-based sessions for individuals or families out of work or with limited work while we navigate this new world. Please don't hesitate to contact me and set up a session. Stay safe and healthy. We are all in this together.
I Specialize In:
- Career Transitions/Coaching
- Relationship Coaching
- Communication Coaching
Tailored To Your Needs
Solution focused life coaching from an experienced professional.
Joanna Cross, MA
Relationship Coach & Parenting Specialist
Hi, I'm Joanna, and welcome to Alchemy Coaching! I'm excited to get to know you and for you to learn a little more about me and how I work. Continue Reading