Counselor & Coach

Since completing graduate school in DC in 2013, I have spent several years practicing counseling and coaching. I’ve been told I’m easy to talk to and find that really helps sometimes apprehensive clients feel safe opening up. I work with counseling clients on a wide array of issues, including anxiety, depression, sex, LGBTQI+ issues, career transitions, relationship issues, PTSD, etc. Additionally, I’ve been working as a solution-focused life coach for several years, and I’ve found great success with young adults through octogenarians. I’ve been so humbled and grateful by the wonderful feedback I’ve received.

I work with both couples and individuals to identify roadblocks and set steps to change patterns through which to overcome them. Anxiety, depression, PTSD, relationship issues, career transitions, and a whole health perspective have all been aspects of the work I've done. Often, clients rely on old habits/patterns and expect new outcomes. Let’s work together to find REALISTIC (but hopeful) ways of achieving a happier, healthier, more meaningful life or relationship for you and even those closest to you. It IS possible. I offer compassionate but straightforward guidance as we work together!

I offer a free 20-minute phone consultation to assess your needs and our fit for each other. While I don’t take insurance, I offer competitive rates to make counseling or coaching as financially feasible as possible. I look forward to speaking with you!