I’ve been working as a solution-focused life coach for several years, and I’ve found great success with young adults through octogenarians. I’ve been so humbled and grateful by the wonderful feedback I’ve received!
I work with both couples and individuals to identify roadblocks and set steps to change patterns through which to overcome them. Career transitions, communication skills, sleep habits, and a whole health perspective have all been aspects of the work we do. Often, clients rely on old habits/patterns and expect new outcomes. Let’s work together to find REALISTIC (but hopeful) ways of achieving a happier, healthier, more meaningful life or relationship for you and even those closest to you. It IS possible. I offer compassionate but straightforward guidance as we work together!
I offer a free 20-minute video or phone consultation to assess both your needs and our fit for each other. While I don’t take insurance, I offer competitive rates to make coaching feasible to most clients. I look forward to speaking with you!
Please note: If you are seeking trauma work, crisis work, social work, clinical counseling, case management, or medication, I suggest using a resource such as Psychology Today to find a licensed professional to best fit your needs. Or even a Google search! I can help provide resources.
Education: B.S., Psychology, Georgia State University, 2007
M.A., Clinical Mental Health Counseling, Marymount. University, 2013